Friday, April 8, 2011

Morning Bath Benefits


1. Blood Circulation
If you want to choose a morning shower bath with cold water, because cold water can raise the spirit and the warm water made us so relaxed.

2. Bathing with cold water will increase white blood cells.
When the white blood cells in the body increases, the body's endurance and ability to fight the virus would be increased. Positive benefits of the body will become more vibrant and not easily hurt because of the immune system is always well maintained.

3. Cold water bath will reduce the risk of high blood pressure.
also the risk of varicose veins and hardening of blood vessels. This is caused by a cold shower will launch the entire circulation of blood to the organs of the body.

4. Bathing with cold water to increase fertility
And have a positive effect for human reproductive health. The benefit is to increase the production of the male hormone testosterone and the hormone estrogen in women. As a result, fertility and sexual desire will increase.

5. Bathing in the morning improve the health of body tissues.
Skin is not dry and become more supple. Bathing with cold water also can reduce stains and dark circles at the bottom of the eye

6. Morning shower with cold water can make hair healthier.
It turned out that cold water can cover the hair cuticle, so as to reduce the loss. Hair would be better protected from dirt that is usually attached to the scalp. Thus, the hair will become healthier and stronger

7. Cold water bath to relieve depression efficacious
Ritual bath in the morning with cold water usually done by Japanese samurai warriors past. This ritual is commonly called misogi in Japanese. The habit is intended to cleanse the soul so that the mind becomes more calm and get through the days with excitement.

Source : Indyarocks

6 komentar:

Katherine Josh said...

i've been drinking bird nest soup every night (i only get the homemade kind back at home). the only reason why i drink it is because it's supposed to be good for complexion.

i’ve been taking the store-bought kind online (e.g. http://www.geocities.jp/hongkong_bird_nest/index_e.htm of famous branded only of course) which is directly mailed from Hong Kong. this would be at a more affordable price.

hatikubaik-mohdhazlan Dreadlock said...

nice info ..

Er'end said...

Shower in the morning is healthy, but if the weather is too cold I can not afford to bathe in the morning. Nice post,thanks for the information.

CahNdeso said...

Hi..very useful topic, I need, thanks. Btw I have follow you @ number 67. Godbless you, Guys

Elie Lily said...

dulu zaman sekolah elie salu menggigil tahan sejuk sebab kena mandi pagi2 bute! T_T

Jane McRee said...

Hygiene is a major factor which can affect your confidence and taking shower daily in winters seems complicated, however same temperature can be ensured through Keuco showers. your blog is so informative and interesting.

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